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Pineapples contain very few calories 50kkal about the 100gr. In addition, pineapple consists of a lot of potassium, which promotes elimination of excess fluid from the body. More pineapple contains bromelain - digestive enzymes - these enzymes have a great fat burner. Pineapples contain a lot of the body the necessary vitamins and minerals. Diet should only be used fresh pineapple in canned pineapple is exposed to hot, heat treatment, resulting in bromelain losing their valuable qualities. Pineapple diet is worth a try!
For this diet you will need 2 pounds of fresh pineapple and 1 liter of 100% juice with no added sugar. Sagriežat pineapple slices and divide into four parts-for breakfast, lunch, afternoon snack and dinner. During the day is to drink a liter of pineapple juice. Nothing more should not eat and drink. Such a diet is followed for two days a week.
As with the previous borderline personality disorder version (on the same ratio) need to 2kg pineapple and 1litre 100% pineapple borderline personality disorder juice with no added sugar. Pineapple and pineapple juice present joins 100g milk curds and 100g of boiled low-fat borderline personality disorder beef or boiled chicken and a slice of rye bread. This type of diet is followed for two days a week.
Photo: kookingbee.wordpress This diet is paraudzēta 9 days and the mean time to lose 4kg from your weight. The most important diet rule - the first 3 days (all day) you have to eat cooked chicken that is cooked without borderline personality disorder salt. The next three days you have to eat only fresh pineapple, but beidzamajās three days, your diet should include both chicken and pineapple. During the diet you are allowed to drink green tea without sugar and mineral water without restriction. Before meals is recommended to drink a glass of water.
This diet is not for people who suffer from stomach ulcers or other gastrointestinal problems. If you think this article has been useful to suggest to your friends by clicking below on the designated buttons.
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Cabbage diet has been used for a very long time because it is simple and cheap. Cabbage diet does n

Cabbage diet has been used for a very long time because it is simple and cheap. Cabbage diet does not count itself faster, but very effective, morphine thanks to the cabbage is low in calories, regardless of cabbage contains a lot of the body the necessary vitamins and minerals. Restrict the cabbage diet cabbage to eat, combine, more taste to eat well. An even lower number of calories contained sauerkraut, so it is recommended that fresh cabbage one day out of three, morphine replaced by sauerkraut. Fresh cabbage can eat as much as want, no limit can drink green tea (no sugar) or non-carbonated non-mineralized water. As well, in the morning can drink a cup of coffee without sugar. Recommended cabbage diet to follow for 10 days. Repeat the diet may be not earlier than 2 months. Nor should it be forgotten before you begin any of the diets, better consult your doctor.
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This diet is not for people who suffer from stomach ulcers or other gastrointestinal problems. morphine If you think this article has been useful to suggest to your friends by clicking below on the designated buttons.
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These have a drink

Ginger since ancient times as a medicinal plant for many diseases. It perfectly cleanses the body by eliminating toxins from arising during digestion. Ginger is a powerful antioxidant. It reduces peter dinklage the cholesterol in the blood, stimulates digestion. Ginger is effective in cancer prevention. It's perfectly enhance the immune system as well as ginger root contains essential oils, essential amino acids, magnesium, potassium, resin acid, neutral resin, iron, calcium, zinc, ginger peter dinklage oil, vitamin C. Many people use ginger gussets, as it increases energy, improves health and skin condition.
Tibet ginger tea with lemon counts most popular beverage. It tones and invigorates the morning better than coffee. But it should not be taken at night because it increases energy. Ginger treats: colds, coughs, flu is an effective time struggling with depression, relieve dizziness, nausea, fever, neck pain.
Ginger relieve stress, fatigue, anxiety. If you are worried or very nogurāt, drink ginger tea. Cook, it is very simple: pour boiling water 3 tbsp. grated ginger, add sugar or honey to taste and add a pinch of ground black pepper and lemon. Do Enclose a few slices of fresh ginger in your tea the popular, peter dinklage let infuse for a few minutes and tea ready. Another tea recipe, which is very good in winter warms the body and reduces cough: a piece of fresh root and finely slice a little about 5min Boil 1 liter of water, along with cinnamon bark and allow a little lengthy. Before drinking, you can add a slice of lemon and honey. This tea is a real salvation cold. Ginger is recommended to use fresh.
Ginger diet to be fit is excellent for those people who can not for whatever reason, to take another peter dinklage diet. Of course, this diet has its limitations. Ginger great suppresses hunger. These diets are based mainly - ginger tea. Which one should drink throughout the day, at least 2 liters a day. Before breakfast on an empty stomach about 20 minutes before a meal should drink 2 cups of ginger tea. Then, once again boil tea from fresh ginger. During the day you can eat everything as usual. While you are on the diet ginger, to save a lot more pounds, then you should follow some restrictions peter dinklage - to restrict full to eat fatty foods, smoked meat, sweets and salt use. If, between breakfast and lunch, you will gradually drink ginger tea, then hunger will not show you and you can not worry about overeating.
Photo: Carpaty light ginger diet or changing eating habits, you can lose 1-2 pounds a week just by drinking tea. Other women combine ginger tea diet with some of the other diets, such as cucumber egg diet or a diet then kilos decreases much faster. Ginger is an excellent diet with that, this diet during the kilos disappear gradually and the body can tolerate this diet much easier, and it neiekrāj fat reserves as may occur in the fast diets. As well as your weight so quickly fall back into the diet at the end. Ginger diet can be combined with physical activities - swimming peter dinklage and massages. Ginger should follow a diet for 1 or 2 months. Let's look at some options for ginger diets.
In the evening, chop the ginger, pour everything on top of a thermos and pour boiling water around 750miligramus. peter dinklage Leave it to infuse overnight. In the morning, pour the tea into a glass and leave to cool. When the tea is warm, present peter dinklage you can add honey to taste and lemon juice. Where the tea got too strong, it may be slightly diluted with water.
Ginger from the beginning should peter dinklage be cleaned and Grate the graters. Take 2 tbsp. grated peter dinklage ginger, mix with lemon juice (pick up a quarter of the lemon) and 1 teaspoon of honey. Representatives of mass pour 1 liter of boiling water and allow to infuse for one whole hour. Day can drink the tea about 2 liters more than recommended.
These have a drink "slimness" and toning effect. Boil the kettle with the normal green tea, add 1-2 tablespoons peter dinklage of present fresh grated ginger, pour over crushed juice of one lemon. All pour a thermos and let infuse for 2-4 hours. peter dinklage Drink half an hour before a meal in a warm way to 150miligramiem.
These tea recipe has become very popular with the fact that she counts effective fat burning tool. To prepare, you'll need a little ginger peter dinklage (about 4 cm) and a couple of cloves of garlic. Both products peter dinklage Peel, wash and finely chop with a knife. Formed a mass saliekat thermos and pour over 2 liters peter dinklage of boiling water, and then close the flasks shut and let ievilties hours. Drink this tea need a small dose prior to percolate through a fine sieve.
30gr. fresh mint leaves, partner of ginger and a pinch of cardamom. All the blender and crush

In the meantime, while the follow gluten-free, bezkazeīna diet, I have a little paeksperimentējusi

In the meantime, while the follow gluten-free, bezkazeīna diet, I have a little paeksperimentējusi with food preparation at home, in the usual counterfeit products - milk, cheese, yogurt and cottage cheese. Also managed to produce too large volumes that had to be thrown hemroids away, but this and that but I have already mastered. Almond milk This recipe hemroids is widely available in both LV links. hemroids In particular, the overnight soaking almonds with all the skins, the best in either the spring or filtered water. For example, a decent cup of tea. the tonsils swelling (it ripens will climb out of the bowl), put in a blender, CAST present in water in a 1:3 and sides until they form a white liquid. Then take the cheesecloth, flaps and to superimpose on the container CAST milk through cheesecloth and fold thickness displaces. Thickness Nemet out - they can be used as additives in flour and bread, biscuits, cakes. Milk can bring to the boil, but we keep the fridge a few days and all is cool! Application - used just like a normal milk to drink, porridge, bread baking, coffee, cocoa, mousse, jelly thick. If we want a sweeter milk can be sweetened blenderēšanas process of adding 3 soaked dates or honey. Debessmanna first treat the brew. Taking place semolina polenta - corn grits. Preparation will be the same as a normal mousse. of course, that the end result will not be as airy and fluffy as manna, but also making foam polenta "mess" with fruit juice, jam, either of which each finished mousse, however, feels softer texture. hemroids Pour the almond milk and NAMM! Avocado butter elemental recipe and a great substitute for butter - two ripe avocados sablenderē with a little lemon juice, garlic, salt. You can make up pieces of fresh pepper or tomato pieces. Dates butter with hot water poured over dates, maceration. Sablendē the blender with spring or distilled water in a slurry. hemroids very sweet and delicious bread smēriņš. hemroids Peanut butter groundnuts hemroids food processor grind together with honey. Groundnuts little fry pan, homogenized hemroids using a blender, add honey, a little salt and fats - canola oil, I think that there is suitable and the walnut hemroids oil. I have in the meantime been made by humus (got too much and lacked any of the spices, so it will not make a recipe, improvement meeting), 2x forged cheese from cashew nuts, there's still a need for improvement of recipes, now I have a good yogurt hemroids recipes discovery process. bread and biscuits and 2 x brew cakes - they both got pretty sticky greasy, Child tasted to me not too.
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This type of diet can endure very long as she is not at all difficult. Weight gynecologist loss dep

Everyone knows that kefir is very valuable dairy product because it contains live bacteria - probiotics, which have a positive impact on our body, improves gastrointestinal microflora, for example, prevents gynecologist the formation of carcinogenic substances. Their use as a preventive and curative agent. Kefir toxins of the body, as well as a calming effect on the body's blood and nervous system. He is rich in vitamins and minerals, helps to improve the intestinal gynecologist tract, revitalize the body, updating the skin, improves condition of hair and nails. In addition, diets that are designed on the base of yogurt helps to very quickly gynecologist and easily get rid of the extra kilos. We offer the choice of a few variants of kefir diets.
This diet is used on public holidays. First, she helps the body to relax a little, and the other does not traditionally been designed to overeating. One such date, and is quite sufficient for the excessive amount of food, your dog has eaten the previous day affect your figure.
The first three days (every day)-to drink 1.5 liters of 1% kefir.
Day 7-mineral gynecologist water as much as you want.
This type of diet can endure very long as she is not at all difficult. Weight gynecologist loss depends on your body's characteristics. Very easy diet mainly consists of the fact that one day drink only 1% yogurt as you like, but the other day you can eat any products without restrictions, etc. At other times, kefir can be replaced by non-carbonated mineral water.
This miracle cocktail recipe is very simple. To prepare, you'll need one cup of yogurt and half a teaspoon of cinnamon, and mix. The effect will be much better, if present add half a teaspoon of ginger. Kefir with cinnamon and ginger is a unique spicy taste, but their total union formed an effective means of burning fat. This should drink a cocktail in the evening before sleep, because that evening the cocktail has the best effect, or it can replace dinner. If you think this article has been useful to suggest to your friends by clicking below on the designated gynecologist buttons. gynecologist
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BEET JUICE Photo: irlaiks.lv Beet juice-is very valuable for our body. She is needed to form red bl

Beet diet does not suit people who suffer with stomach ulcerative colitis - intestinal diseases, in beets have irritating activity. As well as people who have kidney problems, bladder problems, diabetics. Before using the beet diet, talk with your doctor.
* Beet that this diet is the main ingredient, is a very valuable vegetable, as it is rich in many vitamins such as: group B, P, PP, folic acid, pectin, as well as the mineral magnesium (which normalizes blood pressure), calcium, iodine, potassium copper, ulcerative colitis iron, phosphorus and manganese.
Photo: ulcerative colitis tavavirtuve.lv * Cooked beets or beet concoction counts-good remedy for constipation. Beet diet should completely abandon the other products, you can use the same beets as much as you want. You can make a salad we add a little garlic and 1ēdk. Olive oil or 1ēdk. low-calorie cream. You can cook soups that are light-weight (defined largely to the beets and carrots) in between ulcerative colitis can also use fresh carrots (salads with olive oil, carrot ulcerative colitis juice), may present piekost rye bread. Drink plain water or green tea (no sugar). Beets can be used in: cooked, fresh baked form, and drink the juice. Beet diet should follow for 7 days. Diet menu for one day would be as follows:
* Fresh beet-carrot juice.
BEET JUICE Photo: irlaiks.lv Beet juice-is very valuable for our body. She is needed to form red blood cells, to improve and purify the blood. Very useful for women when drinking 0.5 liters a day with carrot juice. But start drinking beet juice is recommended gradually increasing the daily dose. Because if you manage at once with a glass of beetroot juice (may cause skin cleansing properties) can be left feeling sick, or will turn the head. Generally, sufficient daily dose is 1-1.5 juice 2 cups a day.
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2013 (65) September (9) August (13) July (15) June (11) May (17) Cucumber ulcerative colitis egg diet diet What if cavitation tick? Apple diet cabbage diet treatment for bites bumble Dieta Beet Kefir diet treatment for bee stings are required ulcerative colitis to be fit and motivated scrub mask against cellulite How to get rid of cellulite? Important ulcerative colitis questions and answers If you're on a diet. Amazingly own way. Which is the most beautiful? Great-grandmother of beauty secrets:

The focus of this diet is to eliminate salt from the menu, but if you can not do without salt, the

Cucumber diet (diet cucumber) - one of the most popular diets. 'll Tell you right away - very strict diet of cucumbers, which, with the exception cucumbers, all other products are prohibited. This diet is harmful clonazepam to the body because cucumbers contain very little vitamins.
Contrary to the diet, during which cucumber is the main ingredient, you may also use your diet other foods. If you want to enjoy cucumber diet is recommended in addition to vitamin-rich fruits and vegetables, or just drink some vitamins present. They only come to you by the good. Lost kilograms present even get a good look and feel.
Cucumber regulates metabolism, strengthens the nervous clonazepam system, cleanses the blood, restores the body's cells. Cucumber is valuable clonazepam because it contains calcium which contributes to eliminate excess fluid from the body and common salt. Cucumber juice is one of the best natural water tablets because it contains 95% water, and also removes toxins from the body, strengthens the nervous system, improves appetite, strengthens blood vessels. clonazepam
One of the most effective diets in kefir counted as one of dietetic products, clonazepam easy conversion and does not irritate the stomach wall, and lactic acid that is found in kefir helps your stomach quickly processed food. Piecing these two components (cucumber and kefir) combined this diet is very good for cleansing the rest of our body's internal organs.
Only eat smoothies containing cucumber and kefir to prepare the cocktail take 1.5 liters of 1% kefir and grater graters to 1 cucumber (graters thickness can choose for themselves). This diet can be used if you have quickly dropped several pounds a day can lose up to 2 kg (it depends on your body and how well you follow the diet). But more than 5 days following the diet should clonazepam not be used because it may be the body too much stress.
From cucumbers can make a variety of salads, mixed with olive oil, low-calorie sour cream, dill, lemon juice or arcs. May be present on the day to eat 100 grams of boiled fish (only low-fat) or boiled chicken without salt.
The focus of this diet is to eliminate salt from the menu, but if you can not do without salt, the lettuce clonazepam can put a little lemon juice to improve the taste. As also recommended to put present herbs (parsley, onion, dill, etc.) And are allowed one day tomato.
Lunch - salad of cucumber and Chinese cabbage (mixed with olive oil). Piece of cooked chicken (about 100 -150 grams), cooked without salt, seasoning can put herbs.
This diet consists clonazepam of a simple cucumber clonazepam salad. Prepare clonazepam the salad does not need a lot of skill. We reach one kilogram of cucumbers (cut into three pieces), cut, we add 30 grams of low-calorie cream can be present to make the greens (dill, parsley, bows, basil, with the taste). Lettuce is required to adjudicate without salt, in case you can not definitively without it, you can add a little lemon juice. Since lettuce is divided into three meals:
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Apple diet is ideal for slimming. Apple is a very valuable fruit of almost all the body needed vita

Apple diet is ideal for slimming. Apple is a very valuable fruit of almost all the body needed vitamins and minerals. In addition, an apple contains pectin, sugar and folate. To reduce the weight of the "apple day", it would be desirable to charge 1-2 times a week. If you taste the apples, then this diet is meant for you. We offer several options.
If you have a stomach or duodenal ulcer symptoms do not eat sour apples. If the presence of cardiovascular disease, it is recommended to add 1 kg of apples and 100g of sugar. But before starting any of the diet, pakonsultējaties with the family cpi doctor.
Menu for (for 7 days).
* Day 2: 1,5 kg of apples
To gradually cpi quit the diet and do not bear the return kilograms, it is recommended to take two days of food from fresh or stewed vegetables. cpi If you think this article has been useful cpi to suggest to your friends by clicking below on the designated buttons.
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2013 (65) September (9) August (13) July (15) June (11) May (17) Cucumber egg diet diet What if cavitation cpi tick? Apple diet cabbage diet treatment for bites bumble Dieta Beet Kefir diet treatment for bee stings are required to be fit and motivated scrub mask against cellulite How to get rid of cellulite? Important questions and answers If you're on a diet. Amazingly own way. Which is the most beautiful? Great-grandmother of beauty secrets:

Egg diet. This diet regime suggested for vegetables may be just cooked or fresh, so no oil or other

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Egg diet. This diet regime suggested for vegetables may be just cooked or fresh, so no oil or other fat. Diets basis - eggs. This product has much niacin, which makes sure that the brain activity and promotes the formation of sex hormones. Eggs are a good source of vitamin K. They also have choline, which helps to cleanse the kidneys and promotes memory. Eggs found in the A, D, E, B1, B2, vitamin B6, biotin, foil and nicotinic acid, phosphorus, iron, calcium, potassium, iodine, and cobalt. Chicken egg proteins are made of protein for Biological Standards, considering that the biological value of 100%. Intersants that raw egg proteins are digested worse than cooked (by 82% and 98%). Eggs no ballast, the intestines are divided and completely absorbed. For example, hard-boiled egg in the human body are recycled 1-2 hours, so this product so quickly creates a sense of fullness, and calories in eggs is quite a bit. However, dietician warns of high cholesterol in the egg yolk (1 egg yolk - 210 mg), and therefore recommended that adults eat no more than 1 or 2 eggs a week.
MONDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, 1 tomato, a cup of green tea without sugar. Lunch - 2 boiled eggs, one grapefruit vinaigrette free vegetable oil, green tea without sugar. TUESDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, 1 grapefruit. Lunch - a slice of lean beef, fresh vegetable salad with lemon juice, a cup of green tea without sugar.
WEDNESDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, spinach, coffee without sugar. Lunch - 2 eggs, boiled beets with fresh lettuce, 100 g of milk curd, tea without sugar THURSDAY: Breakfast zolpidem - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, spinach, zolpidem coffee without sugar. zolpidem Lunch - grilled fish vinaigrette without oil, a cup of coffee without sugar. FRIDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar Lunch - 2 eggs, spinach, coffee without sugar Lunch - boiled fish, vegetables vinaigrette without oil, coffee without sugar.
SATURDAY zolpidem Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee zolpidem without sugar. Second breakfast - fruit salad (orange, apple, pear). Lunch - grilled beef, tomato, cucumber and celery salad with lemon juice, coffee without sugar. SUNDAY Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - boiled chicken, grapefruit, tomato. Lunch - a slice of cooked chicken, fresh tomato, fresh cabbage zolpidem and carrot salad.
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If a person has worked hard, whether physical or mental work, feeling tired, or have difficulty get

Banana diet | Tea break
A variety of vitamins, minerals and carbohydrates rich banana stop is one of the best energy providers. In addition, this fruit contains stop sparing body cells A, C and E vitamins, fiber and enzymes that prevent the aging process.
It is known that exercising improves our heart, and bananas allowed calcium can help improve heart. The Court should not eat bananas before working out or during the banana properties of human hormones resist physical challenge. But it is very important to eat a banana after working out. They quickly give energy because the body can absorb the substances in bananas immediately. Glucose stop and vitamins are rapidly absorbed in the human body and create a sense of vitality.
If a person has worked hard, whether physical or mental work, feeling tired, or have difficulty getting stop up in the morning, and then slice a banana can provide the necessary stop energy projectiles. This is the perfect appetizer for taking with you to school, work, the gym or a long walk.
Banana Diet Variations
Breakfast: 2 cups of fruit tea or coffee with honey, 1 slice bread, 1 egg, 1 banana, 1 cup of orange juice. Lunch: 200 mg banana-milk yogurt. Lunch: Lettuce - 1 head lettuce, grated stop 2 carrots, peeled and cut into 4 tomatoes, 1 sliced banana, sloppy with a little olive oil, lemon juice, salt and pepper. Eat with a slice of bread. Snack: stop 5 slices of dried banana. Dinner: a plate of sliced lengthwise 1 puts bananas, stop pour it with 1/8 l warm vanilla sauce or cold vanilla yogurt, add 2 tablespoons of strawberry and cherry jam.
Banana diet are: drink a lot - at least two liters of fluid a day (preferably water), preferably sports: every day at least one hour try to move something or exit the longest walk, do not let you hunger strikes. If sagribas eat between stop meals, then ensure that you have to have someone on hand an apple or banana.
Breakfast: 2 cups of rose hip tea, 2 slices of bread, 50 g of skimmed milk cottage cheese, spring stop onions, 1 sliced tomato. Half a glass of milk mixed in a blender with a banana, until there is a banana puree. Lunch: 1 sliced red bell pepper fruit. Lunch: Fruit Salad - 20 grapes, one washed and cut into small pieces 1 mango and papaya fruit, 2 slices pineapple, 1 sliced banana. Container to mix and add 1 teaspoon of honey and 1 teaspoon of vegetable oil. Snack: 5 slices of dried banana. Dinner: 200 g flounder fillets infused with lemon juice, sprinkle with salt, pepper and fry on both sides 5 g of canola oil until the fish is golden brown. Cut into slices and fry gently in 1 banana. Serves the fish with bananas, stop sprinkle with chopped parsley. Served with two grated carrots, which poured the lemon juice, stop canola oil and sprinkle with pepper.
Breakfast: 2 cups of mint tea or coffee with honey, muesli, made with 30g millet flakes (look dietary product in a store), 200 g low-fat yogurt, 1 sliced apple, 1 banana and 1 teaspoon of honey. Lunch: 1 banana. PS chew each bite 30 times! Lunch: 200 g of lettuce is added to 100 grams of grapes, 1 sliced banana stop and 10 g of peanuts and Pour low-fat yogurt. Snack: low calorie banana yogurt cup. Dinner: a glass of warm milk saucepan, stir in 2 tablespoons of honey and 1 mashed banana pureed. Sprinkle with cinnamon and nutmeg. Eat with 4 biscuits.
Breakfast: 2 cups of fruit tea or coffee with honey, 1 slice of bread, covered with 1 teaspoon of butter, 50 g cheese, 1 banana. Lunch: 5 slices of dried banana. stop Lunch: Cut in half lengthwise 2 bananas and put between stop 100 g ham plan. Snack: stop 1 cup skim milk banana yogurt. Dinner: one teaspoon of butter stop fry finely chopped onion, add 100 g of canned tuna in its own juice. Sprinkled with 25 g of any vegetable and 25 ml cream, allows ievilties 15 minutes. Then pour the lemon juice, sprinkle with salt and vegetable curry powder. Banana cut into small pieces, mixed with the mass and the moment pakarsē. Serve with chopped parsley and rice.
Breakfast: 2 cups of fruit tea with honey, 1 slice of bread, 60 g hard cheese, 4 radishes, cucumber . Pamielojieties stop with Banana Frappe - blender mix the banana with a glass of milk and one teaspoon of honey! Lunch: 1 banana. Lunch: 100g grilled chicken breast with potato salad. Dessert: 1 sliced banana with half a vanilla sauce and two tablespoons of jam. Snack: 5 slices of dried banana. Dinner: fruit salad - chopped 1 banana, 1 apple, 2 mandarins, 1 pear, grapes 8. Stir in ceturtdaļglāzi milk yogurt and garnish with raisins.
Breakfast: 2 cups of rose hip tea with honey, 1 slice whole wheat bread, 60 g of skimmed milk cottage cheese, 3 tablespoons of yoghurt, 10 g chopped onion, a little cumin, salt, pepper

Latvian По-русски RSS Set as default page Click on BBC News icon and it would a normal to the Home

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At that time she had come present 30 kilograms. A year later, she announced digestive system that tievēt not going to because she is tired of showbiz installed. As Christina was able to lose weight if you consciously did not want to own it?
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These will be the main component of the diet-fresh tomatoes. This is one of the most effective fast

Summer is the perfect time to reduce weight and get a beautiful figure, using nature's bounty. One of them is a ripe tomato, which is perfectly fitted to be a diet product. Tomato diet does not require great sacrifices of us, not moral, not material, as well as during use to improve your health.
Many people really loves these ripe, juicy vegetables. These are great in soups, stews, salads, juices, and alone it's very tasty. Tomato diet is very effective rfa in any season. What are the nutritional benefits of tomatoes?
Ripe tomatoes rfa contain a lot of vitamin C, pectin and minerals: calcium, magnesium, iodine, silica, potassium, phosphorus and sulfur. As well as the tomato contains B vitamins, vitamin C and PP, nicotinic acid and folic acid, protein, cellulose and starch.
Tomatoes and tomato juice is very useful for people who have anemia, heart and vascular disease. They are able to clear obstructions from blood vessels rfa and dissolve the blood. Improves cardiac function. These are great to exhaustion and if there is deterioration in memory. How can they be used when there is constipation. Tomato juice removes toxins from the body, free radicals, thereby improving the overall health and reduce the risk of developing serious illnesses. If you regularly eat tomatoes, rfa it serves as a prevention against certain neoplastic disorders. In a composition of tomato contains a substance which protects our skin from harmful ultraviolet radiation. As well as a great struggle with being overweight. Tomatoes are not required to eat only fresh, they can be baked, rfa sauteed with other vegetables can be eaten fresh, as well as salads, you can drink tomato juice. If you want to saturate the body with vitamins, the tomatoes are eaten fresh, but if you want to get a healing effect, they are eaten boiled or stewed way.
Use tomato diet can be people who are unsure about your health condition! If there are problems with the gastrointestinal tract, gastritis, or ulcer, then certainly from the beginning need to see your GP!
Express reliever diet and diet is the cheapest and most accessible of all the dietary tomato tomato diets transitions. rfa You will need 1.5 kilos of tomatoes and nothing more. These 1.5 kg of tomatoes you eat during the day, divided into four parts. Using the Express-diet per day you will lose 1 kg of your body weight. This is why it can take up to 2 days. The bold can be pulled up to 3 days, but in no case more. In between you can drink water or non-carbonated mineral water.
These will be the main component of the diet-fresh tomatoes. This is one of the most effective fast diets choice of over 1-2 days may lose 2kg of your weight and visibly reduce your tummy. For example, rfa you are invited to an event and want to look wonderful, but pre-bought dress has become somewhat clamped, began to circle your tummy and hips. Then urgently should get rid of a few kilograms here to help you with this diet option.
This two-day course you will need to eat only tomatoes and drink only water. Tomatoes can be eaten in unlimited quantities. In between you can drink only pure water. It is strictly forbidden to sit on this diet for more than 2 days, because it can have a negative impact on your body. Light of this diet should gradually start taking small doses-1% cottage cheese, milk, yogurt, rice, boiled chicken and fish fillets.
Dietary soup recipe: Of course, two days to eat tomatoes alone is boring, you can introduce variety in between. For example, you can make tomato soup. To prepare you will need to cut the tomatoes into thin slices, add the herbs and a little present force present in garlic. All components are coated with water and bring to the boil is 5 minutes. This soup come quite tasty. These soups benefit is that it cleanses rfa the colon and improves the gastrointestinal tract. Photo: rfa viss.lv
Another rfa option - a dietary tomato soup: 2 liters of tomato juice, the thicker the better, 200 g of fresh (finely chopped) cabbage, 1 bunch dill, onion 6 tiny bowls or 1 large onion, 1 bunch with green onion, a clove of small lemon .
This diet is much more humane and more hearty than the previous diet, but not as effective. 2 weeks on the diet to lose only 5 kg of their weight. Slower, but everything that comes slower sustained for a longer period. This type of diet is recommended for 2 weeks.
Lunch: One small portion of boiled fish and rice, vegetable salad (optional-cabbage, carrots, rfa cucumbers, peppers, ingredients can be changed rfa to taste) mixed with 1 tsp. olive oil, tomato juice or tomato.
Dinner: Tomato, a small portion of rice, some cooked rfa lean meat, vegetables or fruit salad. In between the meals you can drink tomato juice or eat tomatoes. All eaten without salt, if you can not do without it, then you can replace the salt with lemon juice. Photo: 1kuhnia
All these ingredients can perfectly combine lettuce. To prepare the island

Carbohydrates are our body

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Do sports 3x a week after treniņprogramas drawn up. Followed the diet for it to be balanced, but with a caloric deficit - the weight dropped. However, everyday noticed very tired. I'm afraid to pick up a lot of extra carbohydrates. Maybe what vitamins to take? - BBC News asks the reader.
Carbohydrates are our body's energy source. While fatigue can arise not only from a lack of nutrients, medline it can lead to poor sleep, excessive exercise, the body's non-renewal of stress. Turned in their daily lives, whether it is one of the factors listed above?
While the intake of vitamin supplements advise to consult your family doctor, maybe worth make a blood test? At times, it tends to be that high physical exertion and limited menus as a result the body lacks minerals and vitamins. However, I hope that everything will be fine! Ask the trainer!
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