Monday, September 30, 2013

2013 (67) September (11) August (13) July (15) June (11) Ginger diet Kāpareizi take care


Pineapples contain very few calories 50kkal about the 100gr. In addition, pineapple consists of a lot of potassium, which promotes elimination of excess fluid from the body. More pineapple contains bromelain - digestive enzymes - these enzymes have a great fat burner. Pineapples contain a lot of the body the necessary vitamins and minerals. Diet should only be used fresh pineapple in canned pineapple is exposed to hot, heat treatment, resulting in bromelain losing their valuable qualities. Pineapple diet is worth a try!
For this diet you will need 2 pounds of fresh pineapple and 1 liter of 100% juice with no added sugar. Sagriežat pineapple slices and divide into four parts-for breakfast, lunch, afternoon snack and dinner. During the day is to drink a liter of pineapple juice. Nothing more should not eat and drink. Such a diet is followed for two days a week.
As with the previous borderline personality disorder version (on the same ratio) need to 2kg pineapple and 1litre 100% pineapple borderline personality disorder juice with no added sugar. Pineapple and pineapple juice present joins 100g milk curds and 100g of boiled low-fat borderline personality disorder beef or boiled chicken and a slice of rye bread. This type of diet is followed for two days a week.
Photo: kookingbee.wordpress This diet is paraudzēta 9 days and the mean time to lose 4kg from your weight. The most important diet rule - the first 3 days (all day) you have to eat cooked chicken that is cooked without borderline personality disorder salt. The next three days you have to eat only fresh pineapple, but beidzamajās three days, your diet should include both chicken and pineapple. During the diet you are allowed to drink green tea without sugar and mineral water without restriction. Before meals is recommended to drink a glass of water.
This diet is not for people who suffer from stomach ulcers or other gastrointestinal problems. If you think this article has been useful to suggest to your friends by clicking below on the designated buttons.
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