Beet diet does not suit people who suffer with stomach ulcerative colitis - intestinal diseases, in beets have irritating activity. As well as people who have kidney problems, bladder problems, diabetics. Before using the beet diet, talk with your doctor.
* Beet that this diet is the main ingredient, is a very valuable vegetable, as it is rich in many vitamins such as: group B, P, PP, folic acid, pectin, as well as the mineral magnesium (which normalizes blood pressure), calcium, iodine, potassium copper, ulcerative colitis iron, phosphorus and manganese.
Photo: ulcerative colitis tavavirtuve.lv * Cooked beets or beet concoction counts-good remedy for constipation. Beet diet should completely abandon the other products, you can use the same beets as much as you want. You can make a salad we add a little garlic and 1ēdk. Olive oil or 1ēdk. low-calorie cream. You can cook soups that are light-weight (defined largely to the beets and carrots) in between ulcerative colitis can also use fresh carrots (salads with olive oil, carrot ulcerative colitis juice), may present piekost rye bread. Drink plain water or green tea (no sugar). Beets can be used in: cooked, fresh baked form, and drink the juice. Beet diet should follow for 7 days. Diet menu for one day would be as follows:
* Fresh beet-carrot juice.
BEET JUICE Photo: irlaiks.lv Beet juice-is very valuable for our body. She is needed to form red blood cells, to improve and purify the blood. Very useful for women when drinking 0.5 liters a day with carrot juice. But start drinking beet juice is recommended gradually increasing the daily dose. Because if you manage at once with a glass of beetroot juice (may cause skin cleansing properties) can be left feeling sick, or will turn the head. Generally, sufficient daily dose is 1-1.5 juice 2 cups a day.
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