Tuesday, September 24, 2013

Egg diet. This diet regime suggested for vegetables may be just cooked or fresh, so no oil or other


"... Miss such diversity. This world there is only one type of fruit, zolpidem one type of person or one animal species. Miss such a variety, so try neuztiept the uniform. Enjoy the diversity of creation in honor of all the ways to really respecting and loving .... " Sri Sri Ravi Shankar
Egg diet. This diet regime suggested for vegetables may be just cooked or fresh, so no oil or other fat. Diets basis - eggs. This product has much niacin, which makes sure that the brain activity and promotes the formation of sex hormones. Eggs are a good source of vitamin K. They also have choline, which helps to cleanse the kidneys and promotes memory. Eggs found in the A, D, E, B1, B2, vitamin B6, biotin, foil and nicotinic acid, phosphorus, iron, calcium, potassium, iodine, and cobalt. Chicken egg proteins are made of protein for Biological Standards, considering that the biological value of 100%. Intersants that raw egg proteins are digested worse than cooked (by 82% and 98%). Eggs no ballast, the intestines are divided and completely absorbed. For example, hard-boiled egg in the human body are recycled 1-2 hours, so this product so quickly creates a sense of fullness, and calories in eggs is quite a bit. However, dietician warns of high cholesterol in the egg yolk (1 egg yolk - 210 mg), and therefore recommended that adults eat no more than 1 or 2 eggs a week.
MONDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, 1 tomato, a cup of green tea without sugar. Lunch - 2 boiled eggs, one grapefruit vinaigrette free vegetable oil, green tea without sugar. TUESDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, 1 grapefruit. Lunch - a slice of lean beef, fresh vegetable salad with lemon juice, a cup of green tea without sugar.
WEDNESDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, spinach, coffee without sugar. Lunch - 2 eggs, boiled beets with fresh lettuce, 100 g of milk curd, tea without sugar THURSDAY: Breakfast zolpidem - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - 2 eggs, spinach, zolpidem coffee without sugar. zolpidem Lunch - grilled fish vinaigrette without oil, a cup of coffee without sugar. FRIDAY: Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar Lunch - 2 eggs, spinach, coffee without sugar Lunch - boiled fish, vegetables vinaigrette without oil, coffee without sugar.
SATURDAY zolpidem Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee zolpidem without sugar. Second breakfast - fruit salad (orange, apple, pear). Lunch - grilled beef, tomato, cucumber and celery salad with lemon juice, coffee without sugar. SUNDAY Breakfast - 1 grapefruit, 2 eggs, a cup of black coffee without sugar. Lunch - boiled chicken, grapefruit, tomato. Lunch - a slice of cooked chicken, fresh tomato, fresh cabbage zolpidem and carrot salad.
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