Apple diet is ideal for slimming. Apple is a very valuable fruit of almost all the body needed vitamins and minerals. In addition, an apple contains pectin, sugar and folate. To reduce the weight of the "apple day", it would be desirable to charge 1-2 times a week. If you taste the apples, then this diet is meant for you. We offer several options.
If you have a stomach or duodenal ulcer symptoms do not eat sour apples. If the presence of cardiovascular disease, it is recommended to add 1 kg of apples and 100g of sugar. But before starting any of the diet, pakonsultējaties with the family cpi doctor.
Menu for (for 7 days).
* Day 2: 1,5 kg of apples
To gradually cpi quit the diet and do not bear the return kilograms, it is recommended to take two days of food from fresh or stewed vegetables. cpi If you think this article has been useful cpi to suggest to your friends by clicking below on the designated buttons.
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